Mrs Dash seasonings

Mrs Dash seasonings

Low Salt No Worries Mrs Dash has a variety of seasonings actually tastier than salt.

Walden Foods Dressings

Walden Foods Dressings

Walden Foods Dressings Organic no fat, no sugar, minimal calories if any $3.50 estimated cost. Available at Sprouts also Some Smiths grocery stores.

Francisco’s Favorite

Francisco’s Favorite

1 head of romaine lettuce 1/2 lb med shrimp or any size u like 1-2 tangerines or cuties seedless 1 tablespoon sesame seeds 10-12 grape tomatoes Dressing of choice highly recommend Asian by Walden Farms

Green Tea

Green Tea

Green Teas are a nice alternative to Soda. It is an antioxidant and dietetic. Try making a pitcher as Sun Tea place 3-4 tea bags in a pitcher of water cover top with foil place in sun 6-8 hrs Ice Tea for the week.

Zucchini Delight Mix

Zucchini Delight Mix

Zucchini Delight Mix some squash red onion and tomato top with 1 tablespoon of Olive Oil 1 tablespoon Vinegar of choice

Vegan Diet Eases Nerve Pain of Diabetes

Vegan Diet Eases Nerve Pain of Diabetes

For people with diabetes, switching to a plant-based diet may ease the searing nerve pain that can come with the condition, and perhaps reduce their risk of losing a limb, a small pilot study has found. More than half of adults with Type 2 diabetes may develop...